
My name is Brian J. Chong, and I send this message to any surviving Autobots taking refuge among the stars. We are here. We are waiting.

The 3R Circle Back To Nature Relay 2008 was upon us. 3.92kms of uphills and downhills. Ian, Ashraf, and I formed "The Ethan Yap Project", a tribute to our migrated comrade in Melbourne, AU. Our captain, Ian Yap budgeted that each of us could complete the course in 20 mins. Oh how wrong he was. We finished the track in about 26-29 mins.
The starting line. Note the cool electronic time mat thingy. We had to tap our batons there as we start our run
To tell you the truth, after running approximately 2 minute on the uphill start, I began to feel fatigued. I blamed it on me recovering from my illness just 2 days prior but I don't think that was totally the case. My cardio training is only based on flat ground. Well, more like flat treadmill ground. Looks like this is something I should work on. As our captain told me, "Running outside is not the same as running on the treadmill in the gym." Hmm.
Camp Rock (2008) - 2 stars
Step Up 2 The Streets (2008) - 2.75 stars
In Bruges (2008) - 3 stars
The Accidental Husband (2008) - 1.5 star
Run Fatboy Run (2007) - 3.75 stars
At the break of dawn
The Terry Fox Run is an annual non-competitive charity event held in numerous regions across the globe in commemoration of Canadian cancer activist Terry Fox, and his Marathon Of Hope, and to raise money for cancer research. The event was founded in 1981 by Isadore Sharp, who contacted Terry in-hospital by telegram and expressed his wishes to hold an annual run in Terry's name to raise funds for cancer research. The run itself is informal which means that the distance often varies, usually between 5 and 15 kilometres; participation is considered to be more important than completing the set distance.


The wonderful drivers of Malaysia. Double parking is one thing. At least they have the courtesy to leave the 'BUS ONLY' area vacant.
Pre run wait
Post run water stop